Get 20% off this month for new clients!
Rejuvenation and Renewal
Get 20% off this month for new clients!
Rejuvenation and Renewal
With over 17 years of experience in a number of modalities, my goal is to work with you to meet your body's needs.
I'm a veteran massage therapist located in Lancaster, SC, practicing since 2005. I have experience serving a wide range of clients, from professional football players and body builders to infants and mothers-to-be. It's my belief that regular massage, eating well, and moving often are the keys to improving your health and quality of life.
I graduated from Guilford Technical Community College in Greensboro, NC with a certificate in massage therapy. After working with clients of all ages, I furthered my education to specialize in pediatric massage therapy. I am certified by the Liddle Kidz Foundation, the premier organization for infant and massage professionals, and work as a Certified Infant Massage Teacher (CIMT) and Certified Pediatric Massage Therapist (CPMT). I also worked in the neonatal intensive care unit (NICU), with pediatric oncology patients and children on the Autism spectrum and suffering from cancer.
In 2012, I graduated from the Nutritional Therapy Association with a certificate in Nutritional Therapy. I furthered my education with Precision Nutrition, going through their nutritional coaching program to be a level 2 coach. The combination of nutritional knowledge and coaching skills has allowed me help more and more of my clients achieve their health goals.
I have always been interested in fitness. The foundation of functional fitness is based on training your muscles for performing the daily tasks of living. In 2016, I became a Level One CrossFit Coach. I run group classes, and work as a personal trainer for clients in a local gym in Waxhaw. My interest in healing and background in massage has led me to be more attuned to corrective exercise and the importance of getting clients back to moving.
In my spare time I enjoy cooking new recipes and the challenge of making healthy food taste delicious for everyone in the family! I am a competitive powerlifter and enjoy both lifting weights and CrossFit.
My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health. I use massage therapy and my background in nutrition and fitness to achieve optimum health!
Not familiar with the different types of massage? No problem! Come in for a consult today! We'll find out what works for you. It's all therapeutic massage!
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